Wellness MCP Server

Local-first cycle coach MCP for phase-aware nutrition and training context.

Local serverstdio

What is the Wellness MCP Server?

Local-first cycle coach MCP for phase-aware nutrition and training context.

What it actually does

Pass in period start dates (from any source — Apple Health Cycle, Garmin women's health, Fitbit female health, or direct user input) and get back the user's current phase plus phase-aware recommendations for nutrition, training, and hydration. Stateless — the MCP itself never persists cycle data. Supports PCOS-aware mode via the cycle_irregular flag (v0.3.3) — accepts cycles 21-90 days, caps confidence at 'low', and returns a luteal_extended placeholder when standard 14-day-luteal math no longer applies.

More MCP options

Compare MCP servers by category, or browse hosted MCP servers if you prefer an endpoint over a local process.

Maintainer setup documentation.

Recorded tools

Check the linked publisher documentation and your connected client's tool list. Names and availability can vary with the server version and account permissions.

ToolWhat it does
cycle_agent_manifestRuntime contract
cycle_capabilitiesPhases, upstream connectors, metrics
cycle_connection_statusHealth + stateless reminder
cycle_privacy_auditWhat's logged (nothing) vs sent out (nothing)
cycle_data_inventoryPhase taxonomy + metric catalog
cycle_predict_next_periodAverage cycle length + next-period date
cycle_phase_guidanceRecommendations for any specific phase
cycle_irregular_checkPCOS / irregular-cycle screening from history
cycle_quickstartMinimal getting-started walkthrough
cycle_profile_getRead the shared Delx Wellness profile (read-only)
cycle_profile_updatePersist opt-in profile prefs (requires explicit user intent)
cycle_onboarding11-question onboarding flow for the shared profile
cycle_demoSample request/response for quick exploration

How to install the Wellness MCP Server

{
  "mcpServers": {
    "wellness-cycle-coach": {
      "command": "npx",
      "args": ["-y", "delx-wellness-hermes"]
    }
  }
}

Add to claude_desktop_config.json, then restart Claude Desktop.

Example prompts to try

  • “Use Wellness to cycle agent manifest.”
  • “Use Wellness to cycle capabilities.”
  • “Use Wellness to cycle connection status.”

Frequently asked questions

Local-first cycle coach MCP for phase-aware nutrition and training context. Confirm the tools offered by your installed version in the connected client. Tool availability and permissions depend on the server and account configuration.