6 hydration calculators for LLMs: water intake, dehydration, pregnancy, CKD, athlete, energy.
6 hydration calculators for LLMs: water intake, dehydration, pregnancy, CKD, athlete, energy.
Stdio bridge for the public Vari Hydration Tools Model Context Protocol server. Lets MCP clients (Claude Desktop, Cursor, Continue.dev, and any other stdio-launching MCP host) call the six hydration calculators that back getvari.app — without writing a custom HTTP client.
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Check the linked publisher documentation and your connected client's tool list. Names and availability can vary with the server version and account permissions.
| Tool | What it does |
|---|---|
| calculate_water_intake | Personalized daily water target (mL) from weight, activity, climate, caffeine. |
| dehydration_check | Symptom-scored dehydration severity (well-hydrated → severe) + recommended actions. |
| pregnancy_water_intake | Trimester-aware intake for pregnancy + postpartum, IOM/ACOG-aligned. |
| kidney_safe_intake | CKD-safe fluid allowance (KDOQI/KDIGO). Returns a restriction, not a hydration goal. |
| athlete_hydration_plan | Pre / during / post hydration plan with sweat-rate estimate (ACSM/NATA/IOC). |
| optimize_hydration_for_energy | Time-stamped intake schedule that pre-empts the afternoon crash and caffeine dips. |
{
"mcpServers": {
"vari-hydration": {
"command": "npx",
"args": ["-y", "@getvari/mcp"]
}
}
}Configuration as documented by the project. Restart the client after saving.
| Variable | Description | Required |
|---|---|---|
| VARI_MCP_URL | Endpoint or connection string the server talks to. | Yes |
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Enables interaction with the Strava API through a Model Context Protocol (MCP) server.
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