How do I install the oura ring mcp server?

This profile does not contain a verified copy-paste launch configuration. Follow the current project documentation to confirm the runtime, entry point, transport and authentication before registering it in your client.

What credentials does it need?

The recorded environment keys are `OURA_MCP_TOKEN`, `OURA_CLIENT_ID`, `OURA_CLIENT_SECRET`, `OURA_PUBLIC_URL`. Keep credentials outside committed files and confirm the configuration required by your installed version.

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Oura Ring MCP Server

Sleep, readiness, HRV, resting heart rate, activity and stress from your Oura Ring

Remote serverstreamable-httpPython

What is the Oura Ring MCP Server?

Sleep, readiness, HRV, resting heart rate, activity and stress from your Oura Ring

What you get

Compact by default. — Tools return per-day values plus statistics with a
One codebase, two transports. — stdio for local use, streamable-http
Timezone-correct. — Oura filters some endpoints by an internal UTC
Survives flaky networks. — Follows next_token pagination, retries
Try before authorizing. — Oura's sandbox works with no credentials at all

More MCP options

Compare MCP servers by category, or browse hosted MCP servers if you prefer an endpoint over a local process.

Maintainer setup documentation.

Recorded tools

Check the linked publisher documentation and your connected client's tool list. Names and availability can vary with the server version and account permissions.

Tool	What it does
get_daily_summary	Sleep, readiness and activity scores at once
get_sleep	Sleep stages, efficiency, HRV, resting HR, breathing, temperature
get_sleep_score	Daily sleep score only — lighter than get_sleep
get_readiness	Readiness score, HRV balance, temperature deviation
get_activity	Activity score, steps, calories
get_heartrate	Per-minute heart rate collapsed to daily stats
get_spo2	Blood oxygen during sleep, breathing disturbance index
get_stress	Time under load and in recovery
get_heart_health	Cardiovascular age, VO₂max
get_tags	Tags you entered in the Oura app
get_status	Server mode and authorization state

Configuration

Variable	Description	Required
OURA_MCP_TOKEN	Credential the server authenticates with.	Yes
OURA_CLIENT_ID	Configuration value read at startup.	Optional
OURA_CLIENT_SECRET	Credential the server authenticates with.	Yes
OURA_PUBLIC_URL	Endpoint or connection string the server talks to.	Yes

Example prompts to try

“Use Oura Ring to get daily summary.”
“Use Oura Ring to get sleep.”
“Use Oura Ring to get sleep score.”

Frequently asked questions

Sleep, readiness, HRV, resting heart rate, activity and stress from your Oura Ring Confirm the tools offered by your installed version in the connected client. Tool availability and permissions depend on the server and account configuration.